Danielle Day

MS, LPC

Are you truly living the life you want?

We all have a story, but sometimes we lose sight of how much of it we've actually written. Our experiences, relationships, expectations, and unresolved wounds can shape our lives in ways we don't always recognize. Before we know it, we may find ourselves living according to someone else's expectations, feeling disconnected from our values, or simply unsure of who we are and where we want to go.

My Approach

I believe therapy is an opportunity to explore your story, understand the experiences that have shaped you, and recognize where you have the power to write something different.

With 20 years of experience, I've had the privilege of helping adolescents and adults navigate life's complexities. My approach is grounded in the belief that meaningful change begins with understanding—not just where you've been, but who you want to become.

I work with individuals and couples in various adult life stages with the goal of empowering you to become the author of your own life. My approach is simple: Fix what we can and learn how to manage our thoughts and feelings about what we can’t. Small changes lead to big growth.

My areas of specialization include working with adults and couples navigating major life transitions—such as divorce, grief, career change, and midlife challenges—as well as treating depression, anxiety, trauma, and providing life and executive coaching.

You may not have had control over every chapter of your story, but you can author what comes next.

I accept some insurance plans.

Counseling Services

Individual counseling
Couples counseling
Grief Counseling
LGBTQ+ Counseling
Cognitive Behavioral Therapy
Narrative Therapy
Existential Therapy

Fees

$115 per 50-minute session

Payment is due at the time of service.